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Move More Month: 10 Fun Ways to Move More for Better Health

Move More Month: 10 Fun Ways to Move More for Better Health

April is Move More Month so we’d like to share 10 fun and easy ways you can effortlessly incorporate more movement into your daily routine.   Our bodies were designed... Read More

Ways David Goggins' Challenge May Actually Get You Crazy About Running

Ways David Goggins' Challenge May Actually Get You Crazy About Running by Angie Friers Ever hear of the Goggins 4x4x48 Challenge? Me either until one of my friends posted on... Read More
Ways David Goggins' Challenge May Actually Get You Crazy About Running
Top 10 Nutritional Challenges for Athletes

Top 10 Nutritional Challenges for Athletes

Do you love to be physically active, or do you play a sport on a regular basis? Are you a runner or triathlete? If you're active or you're interested in... Read More

10 Fun and Trendy St. Patrick’s Day Manicures You Can Do At Home

We’re officially counting down the days until Spring! And celebrating St. Patrick’s day is a favorite Spring tradition. As you’re prepping for the festivities, there’s one thing you can’t overlook... Read More
10 Fun and Trendy St. Patrick’s Day Manicures You Can Do At Home
25 Healthy Recipes to Enjoy on St. Patrick’s Day

25 Healthy Recipes to Enjoy on St. Patrick’s Day

Saint Patrick’s Day is quickly approaching and, shortly afterward, we welcome the first day of Spring! Each year on March 17th, people around the world pause to remember Ireland’s patron... Read More

The Perfect Holiday Gifts for the Dancers on Your List

You don't have to be a pro in the dance world to find the perfect holiday gifts for dancers on your list this holiday season. Our holiday gift guide is on point with stylish, essential items your dancer will love, making it easy for you to be the fab gifter you are!
The Perfect Holiday Gifts for the Dancers on Your List